Coach Rachel L.

Hi, I’m Rachel! I was born and raised in Seattle, Washington before attending Utah State University (Go Aggies)! I impulsively moved to Colorado Springs after COVID booted us out and finished my Bachelor of Science in Health Education and Promotion shortly after.


For twelve years I was a gymnast, competing up through Xcel Gold in club and through my senior year of high school. I love passing on not only the skills and techniques the sport develops but also the lifelong principles it embodies such as discipline and self-motivation!


Other things to know about me - I’m a big fan of the Seattle Seahawks, and I’m always repping DK Metcalf’s #14 on game day. I like to spend my additional free time powerlifting, reading at local coffee shops, and kicking butt in weekly game night!